What is Original Mind Wing Chun? Original Mind is the Mind “Before.” It is the mind before our internal narratives and preconceived notions reshape the world we experience. Wing Chun is a martial art connecting us to the origin of our awareness through the primal utterances of our spontaneous nonverbal expressions. Together they form an embodied practice of mind pointing directly to mind.
At Original Mind Wing Chun, we believe that true mastery arises from the harmony of both mind and body. Our approach combines traditional Wing Chun techniques with the mindfulness of Zen principles that ultimately discipline the self and root our awareness in the present.
Dive Deeper into Wing Chun's Roots with Our New Book
Explore the profound connection between Zen and Wing Chun with our new book, Hidden Zen of Wing Chun: A Journey into Original Mind. Throughout this comprehensive guide author Michael Herrera offers insights, techniques, and philosophical reflections for practitioners of any level. Discover the roots of Mindfulness layered into this ancient martial art through embodied practices of mind.
- In-depth Knowledge: Gain a deeper understanding of Wing Chun methods through Zen principles of mind.
- Practical Guidance: Learn insights through applied methods of practice to enrich your daily routines.
- Spiritual Growth: Explore philosophical reflections for personal development and mental focus.